Luke 9:28
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23Then he said to them all:“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.”24For whoever wants to save their life will lose it, but whoever loses their life for me will save it.25What good is it for someone to gain the whole world, and yet lose or forfeit their very self?

— Luke 9:23-25 (NIV)

23Then he said to them all:“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.”24For whoever wants to save their life will lose it, but whoever loses their life for me will save it.25What good is it for someone to gain the whole world, and yet lose or forfeit their very self?

— Luke 9:23-25 (NIV)

23Then he said to them all:“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.”24For whoever wants to save their life will lose it, but whoever loses their life for me will save it.25What good is it for someone to gain the whole world, and yet lose or forfeit their very self?

— Luke 9:23-25 (NIV)

23Then he said to them all:“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.”24For whoever wants to save their life will lose it, but whoever loses their life for me will save it.25What good is it for someone to gain the whole world, and yet lose or forfeit their very self?

— Luke 9:23-25 (NIV)

Bringing discipleship into fitness culture, one soul at a time.

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Deny Yourself
Saying "no" to your own selfish desires, pride, comfort, and sin

This means saying "no" to your own selfish desires, pride, comfort, and sin—even when it's hard or unpopular.

It's putting God's will above your own, every single day.

  • •Not living for your feelings, but by faith and obedience.
  • •Not chasing what the world says will make you happy, but trusting God's way even when it hurts.

Example:

Resisting lust, bitterness, revenge, or laziness—because you're submitting to Christ instead of giving in to your flesh.

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Pick Up Your Cross Daily
Embrace suffering, sacrifice, or hardship that comes with following Jesus

This is a call to embrace suffering, sacrifice, or hardship that comes with following Jesus.

Back then, carrying a cross meant you were on the road to die—a death to self.

  • •It's being willing to lose status, comfort, relationships, or even your life for Christ.
  • •It's daily dying to your ego, preferences, or personal plans, to live for God's purpose.

Example:

Enduring criticism, being mocked for your faith, choosing purity, integrity, or honesty—even if it costs you friends or opportunities.

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Luke 9:28

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Luke 9:28

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Sidney Miguel Monsod

Bodybuilding & Pharmacology

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Carl Emmanuel Ortiz

Bodybuilding & Pharmacology

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Michael Rolf II Artzinger

Bodybuilding

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